Ärgerautomatismus

Automatism to be worry about always the same things is an interesting stuff to look there more thorough. You've telling yourself 100 of times, don't be worry, because it's always the same! You already know it. However, what does happen? You are worry.

Ok, let's start again. There is no true reason getting angry. It's an automatism. It's in your head and the head inclusive your thoughts are yours. Make it to your Sadhana (German: Sadhana) and grow up by cracking this problem. It's a very good lesson for developing. Enjoy!

PS: It's an old picture I've shot in Ukraine 2006.

being*doing*being

tun*sein*tun*sein*tun*sein*tun*sein*tun*sein*tun*sein*tun*sein*tun*sein*tun*sein*tun


doing*being*doing*being*doing*being*doing*being*doing*being*doing*being*doing

It seems, this is a good formula to live, is'nt it? Do not look in the past to calculate your decisions at the present moment only based on your experiences until now. Instead of hanging around in bygone days with your previous life story, be here and spend more time with your true core. So your decisions depending more on you than people you've met. Find out what you want and do it! Whoever is frowning!

Jumping drop

 

Mostly I'm slowly. My usual rhythm is step by step. But sometimes you have to make big jumps. No chance for keeping on step by step. You cannot cross a gulch or a fence with steps. I like the feeling, when mind and curiosity are stronger than fear of new stuff or of failure.
And keep in mind that the drop has the chance seeing the ocean, where he comes from, only if he jumps over the water-surface!

it ends well

Sometimes I like it, if everything is different than you think.

I've found this video on NUOVISO -a very good spring for other information than you usually can see on TV.

Warum man sich über Ärger ärgert

 

Der Grummel ist in seiner Zahl zwar ein seltenes, aber teilweise äußerst langlebiges Geißeltierchen. Heimisch fühlt es sich besonders im sauren Milieu. Seinen Namen verdankt es der Fähigkeit, sich selbst zu intonieren. Hierzu säugt es sich von Missmutigkeit und Ärger. Ganz besonders fichelante Individuen unter ihnen schaffen es, selbst als Ärgernis wahrgenommen zu werden, so dass sie sich als erstes nachweisliches Perpeduum mobile gutdünken können.

you have to be subtly!

 

Das Subtil ist das kleinste der bekannten Beutel-Nager. Sein Gepäck ist winzig, gelangt aber hilfs seiner scharfen Zähnchen mit hoher Sicherheit in das Unterbewusstsein des Wirts. Von dort aus findet es meist ohne Umweg in Form einer Idee in den Frontallappen und entzündet sich selbst.

The 'Subtil' (literally: subtly as a noun)is the tiniest known marsupial-gnawer. His baggage is tiny, nevertheless it get through its sharp little teeth to the subconsciousness of the host for sure. From there, it usually finds the way into the frontal lobe without any troubles such as an idea and enlightened himself.

I'm not going to get sick about all this positiv stuff

 

"I'm so tired to be so sick and tired" [Marylin Manson]

The most flowing talks I have with colleagues and people I meet on street are about disappointing stuff. We agree, weather is disappointing, the employer, other colleagues, the government, the taxes, the children, the parents, me and myself, the weather, the Euro and so on.

Do you think, it make sense to investigate so much time and energy in these negativity? We contaminate our brain, our emotional natur and our future, because of our daily excercises of complaining. I don't want this anymore. I want to train seeing and concentrating of good things, things about I'm happy. Let's talk positively about the weather, about good friends, about your luck to be employed and that you have nice colleagues and a good boss, be happy about the inimitability of our children and that you are alive, ignore, what they say about weak Euro, about crisis and terror. The real life is only now and you are important for creation brand new daily stuff!

vegetarianism

 

"BIO ist kein Streichelzoo."

(literally: 'BIO' is not a petting zoo)

'BIO' is a new label in Germany for extra healthy food. Well, it seems to be. Yes, there are positv aspects: not genetically modified, less or without pesticides, more ecological, a little bit more ethical.
However, if you look stricter at the laws behind this label, at the keeping, feeding and slaughtering of animals, you would be sick. Yes, it is better but still cruel.

My desicion of the month is trying to live vegetarian. Additionally I want to reduce milk products and eggs. I think, it can works, because I love the taste of soja.

New thoughts

Conclusion of the day:
It's important to create new thoughts. Every very new thought stretches your consciousness.
It holds your mental fitness up, counteracts old automatisms and lay a new creativity open (and helps to continue a blog :-) ).

Was ist ein Ziel - Update

Wenn man seinen Weg kennt, wenn man weiß, was man nicht will und was einem wichtig ist, wäre es doch eine interessante Aufgabe herauszubekommen, wohin einen dieser Weg führt. Möglicherweise erschließt sich da eine Ahnung, was das hier alles soll, warum einem welche Dinge so wichtig geworden sind, wenn man so tut, als wüsste man schon Bescheid. Wenn man sich lange genug in dem Gefühl dieser Kenntnis badet, kann es einem plötzlich irgendwann einfallen. Die wahrhaft großen Ideen und das Wissen um uns selbst sind nämlich schon längst da. Wir haben sie nur im Laufe eines ganzen Lebens sehr sorgfältig und mit viel Aufwand versteckt. Beginnen wir doch mal zu unterscheiden, was die Anderen wollen und was man seiner eigenen Natur entsprechend selber will!

Was ist ein Ziel?

Erkennen, dass man ein Ziel hat, auch wenn es sich nicht als konkret Gegenständliches oder leicht Umreißbares darstellt. Man prüfe seine Lebensphilosophie, die Seite, die man vertritt. Meist findet sich hierin etwas sehr Grundsätzliches; eine Allgemeingültigkeit, die bereits seit einem bedeutenden Zeitraum des Lebens Bestand hat. Nach einem Grundsatz zu leben, der jede Kritik von Außen und auch von dir selbst widerstanden hat, ist ein Ziel! Es ist nur so verinnerlicht, dass es uns als Weg erscheint.

What can I do in a new way?

Yes, there is it -the new year. Every year at this time it's the same. Wondering, am I satisfied with the last year? How many times I was awake or alive, how many feelings I've could feel? Are this feelings somewhere in me yet? Which people I've met, which experiences? Are there some new perceptions? Is there an development? How many times I was happy, unlucky or asleep without interest or awareness? Am I happy by now?
Then it's important to say: 'Yes, this was a good year.' or 'Oh no, it was horrible, I'll try to forget this.' or 'I say, it was ok, nevermind.' (ok, it's seldom. It's not typical for me). And then I create plans. What can I decide to do in this brand new year?

I must tell you I'm tired with stuff like that. However, I have an idea for the next days or weeks. It's about upshots and plans. There are different possibilities:
1. I conclude my day in one sentences or three points (every day if it's possible)
2. I tell you my cognition of the day.
3. I share my plans with you at the end of the day (for doing this, it's necessary to find out what I want)

Maybe, you can find a tiny evolution in this. It's not anymore about watching but more about sensing -less how it is, more what it really  is. Let's try!