Welcome to a world full of sun spots! It's about Love, Life, Fairy Tales, Useless Things and a little bit philosophical Thoughts. And 2009 it's a lot about Sydney and Australia.
PS: Here are also some english posts with the label "
please in english". Find out that life is really a box of chocolates!

Thursday, August 18, 2011

presence without speaking - results of an experiment

 

People, it was amazing!

On Thuesday I had nothing to say.

...and I said nothing, except for "Ow!", "I haven't seen this. Sorry." and "Bye". These words came spontaneous without realizing, what's going on. Is'nt it remarkable, how strong the urge is to comment sth., to beg off and to justify oneself!

  • Immediately when I waked up and remembered my decision to stay silent one day long it was quiet in my heat. It was absolutely peaceful not only in my heat, but also in my whole body, which was like a rest vessel.
  • After approx. 12 hours it happens that my inner silence beganns droning and thumping. With hindsight it reminds me a little bit of the novel "Schlafes Bruder" (in English: Brother of Sleep). (I'm a little ashamed of this comparison, however this 10 minutes experience was very impressing for me.)

Furthermore it was very interesting to observate my environment and the reactions of people around me.
  • I noticed, if you are silent, people are silent back. Very funny. Everything and everybody were quieter.
  • They were more pacific. They want less - less from me. I received the impression they scale down their expectations. That was very restful for me.
  • They were more carefully to me. They had to observate me thorough to get informations from me. (It makes clear, how valuable it could be for couples. It's a very intimate kind of spending attention to the partner)
And last but not least, I scale down my own requirements to me and to my environment.

By the way, the silent joke has something special. The humor of a silent movie has a forgotten and extraordinary Quality. I had to laugh so much. 

Tuesday, August 16, 2011

presence without speaking - an experiment



Today I'm doing a little experiment. The day before yesterday I've read something about Mahatma Gandhi. Somebody visited him on his silence day. Gandhi had the habit spending one day per week without speaking. It's not so unusual for Indian people. And now I want to try this. Today I will not speak. Not one loud word. It's exciting.

In a way it reminds me of my first days in Sydney. If you could'nt speak good enough to explain who you are and what you think about this or that, it's amazing to notice that strangers are able to perceive your inner world or your manner or essence. I realized this much more later, but it was a really important message for me.

And so today I hope to experience my presence again without expressing explanations, assessments and opinions.